Archive for the ‘NEWS & BLOG’ Category

  • squats

    Working on my bootyliciousness

    Jun 26, 13 • 1145 Views • WELL BEINGNo Comments

    DAY 4 of the 30 DAY SQUAT CHALLENGE Ok so this is day four of this bootylicious 30 day workout. Squats and more squats is not usually part of my routine however when the super energetic workout princess Andrea tells you to join a challenge, you cant help but...

  • Passion_Fire_Tutorial_Results_by_small

    My Passion

    Jun 26, 13 • 14987 Views • INSPIRATION, Uncategorized1 Comment

    Sleepless, restless The unknown is just too known And I cant sleep And there’s no peace Meditation cant tame my passion Senseless, so stressed To unwind I need more wine And I cant eat Im in too deep Meditation cant tame my passion Fearless, obsessed...

  • healthy_food_choices

    Drop the doughnut and the guilt! Try these healthy alternatives

    Jun 18, 13 • 636 Views • WELL BEINGNo Comments

    You’ve got a hankering for chocolate, or a calorie-packed muffin, or a sugar-filled vanilla chai latte, or caramel corn… but you know that after devouring your vice, you’re going to feel sluggish, guilt-ridden, and worse-off than when you started. ...

  • The-List

    The List

    Jun 16, 13 • 388 Views • RELATIONSHIPSNo Comments

    Oh that infamous list you’ve been holding on to since you were 15 years old. You know that list like the back of your hand. All the requirements, the characteristics, the personality traits and much more that your Mr. Right must have.  If only you knew...

  • IMG_3172

    Grace Kelly

    Jun 6, 13 • 425 Views • INSPIRATION, NEWS & BLOGNo Comments

    Today I had the great pleasure to go view the iconic Grace Kelly exposition at the McCord museum in downtown Montreal. Arriving to a red carpet (I think every entrance should have a red carpet), being greeted with my media pass and a lovely smile, chandeliers...

  • red_sky_widescreen

    Glorious I Glorious U

    Jun 4, 13 • 312 Views • INSPIRATIONNo Comments

      In your eyes I saw the truth Your life, your country Your reality There it was the Universe In all its Glory Looking pass the exterior I saw what you thought inferior There it was, you and me In all our Glory That’s when I understood How we could truly...

  • household-chores

    To Clean or not to Clean

    Jun 4, 13 • 321 Views • GIRL POWER, RELATIONSHIPSNo Comments

      This weekend the Globe and Mail caught my eye with a catchy front page; Feminism’s Final Frontier. So of course I felt compelled to find out about this final frontier and most importantly, if I had crossed it or not. To my surprise, there was no...

  • Black-Fashion-week1

    Montreal Black Fashion Week 2013

    May 23, 13 • 687 Views • NEWS & BLOG, UncategorizedNo Comments

    Last week Montrealers experienced for the very first time, The International Black Fashion week. This multicultural event was put together by founder Adama Ndiaye, 10 years ago and has continued to cross borders ever since. In true Collectively Beautiful...

  • HH2

    Heels & Heart

    May 20, 13 • 409 Views • NEWS & BLOGNo Comments

    How can a girl say no to an event that combines Art, Fashion and Charity? Well, she simply can’t! Saturday May 4th, 2013, I had the great pleasure of attending the fourth Annual Wearable Fashion show hosted by Heels & Art. This year’s theme was...

  • images1

    Less talking/more doing

    May 20, 13 • 340 Views • GIRL POWERNo Comments

        What we think, or what we know, or what we believe, is, in the end, of little consequence. The only consequence is what we do. – Jon Ruskin It seems the easiest thing to do in the world is to say you’re going to do something.  But, how many of...